“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.”

– Dr Bruce Liption

Attributing every failure and disappointment to external factors or general genetics is now the norm. However, the subconscious mind is 6000 times more powerful than the conscious mind, and it has the potential to change your belief system and bring about meaningful transformations to who you are.

With hypnotherapy, a beneficial healing modality, you gain the power to alter your thoughts, and ultimately change the direction of your life and health.

Contrary to popular belief, hypnotherapy is not about you falling under a spell like the media portrays.

Hypnotherapy is a scientific methodology that helps you relax and enter a trance-like state where your awareness and sense of focus is heightened. Here is where your healer will help rewire your brain with positive beliefs and boost self-affirmative thoughts.

At Trikaya Wellness, Nivedita encourages you to take that inward journey with hypnotherapy, identifying illusions of emotional and physical pain as you eliminate negative and self-limiting thoughts, to reveal a self-confident, ‘new you’.

Learn hypnotherapy for your own wellness or to become a professional hypnotherapist.


“Nothing is permanent. Everything is subject to change.”

Living with pain is never an option. Whether mental or physical, any ailment tends to have long-lasting effects that change our approach to daily living. What matters is acknowledging that lifelong pain is not necessary, and this too can change.

Reiki is a holistic treatment with energy healing that works on the body, mind and spirit. With natural healing through the hands of a Reiki practitioner, Reiki treatment relieves pain and stress, accelerating healing while balancing energy to support other medical or traditional therapy.

Karuna Reiki has a higher vibrational approach, with meditation, which is more focused. Learning how to “accept, understand and forgive” is the key concept here as you move on.

Nivedita is a Reiki Grandmaster who walks through this journey with you, facilitating your healing process to contribute to better days ahead. At Trikaya Wellness, your health and peace of mind are paramount, and we strive to ensure your days are easier and breathing lighter.

Learn Reiki for your own wellness or to become a professional Reiki practitioner.

Chakra Healing

“Letting go gives us freedom. And freedom is the first step to positivity.”

Literally translated to “wheel”, your “Chakra” is the spiritual energy centre within your body, beginning from the base of your spine and going up to the crown of your head. Ultimately, Chakra healing resolves physical, emotional and psychological issues that correspond to specific organs in your body.

While there are numerous chakras, the core seven chakras are typically what need to be paid attention to in healing. With origins dating back to the Vedas, Chakra Healing is used by Reiki Masters as well as in holistic therapy and healing today.

What happens when your “third eye is blocked”? How do you know if your chakras are open? You need the right setting with a perfect guide to become aware of your chakras before you initiate self-awareness.

At Trikaya Wellness, Nivedita works with each specific issue, addressing problems of lack of connection, difficulty in relationships or decision making, identity, creativity, stability and more.

Learn Chakra Healing for your own wellness or to become a professional Energy Healer.

Crystal Healing

“Surround yourself with positivity.”

How often does your day feel like it never ends? Do you feel like there’s barely any focus to what you do? Are you restless and unable to make quick decisions?

Promoting good flow and energy, crystal healing is used to cure ailments and promote healthier living. This is done using crystals like quartz, opal, moonstone, agate, amethyst and citrine. Focusing on chakras to promote energy flow, each crystal is strategically placed for specific issues.

Nivedita, at Trikaya Wellness, helps rebalance energy within your body to release stress, anxiety and pain. Each session offers you deep relaxation as Nivedita focuses on both the physical and emotional aspect related to each part of your body.

Crystals, ultimately at the end of a session, are removed along with all negative energy surrounding them.

Learn Crystal Healing for your own wellness or to become a professional Crystal Healer.

Angel Healing

“Peace comes from within. Do not seek it without.”

Everyone has a guardian angel. All you have to do is stop and connect.

Angels give you guidance on everything from relationships to finance, health and your ultimate life goals. And when and if you do need help, all you have to do is ask.

At Trikaya Wellness, Nivedita helps you connect with your angel, giving you a sense of familiarity and recognition that you felt you knew all along but just hadn’t associated with yet. Come with specific questions or problems you need addressed, and Nivedita will be guided to the appropriate angel card for you at that moment.

A pivotal movement towards your path of self-awareness and knowledge, Angel healing helps you sleep better, feel more energized and essentially regain focus to carry on living healthier and happier.

Learn Angel Healing for your own wellness or to become a professional Angel Healer.

Tarot Reading

“The way is not in the sky. The way is in the heart.”

Essentially popular, but not really well known, Tarot Reading has spurred curiosity and a lot of attention over the years. A variety of printed tarot cards offer answers to every possible question, helping people make decisions and tell fortunes through the centuries.

Perhaps you are worried about your career, looking to see how long a relationship will last, or whether there are going to be issues in your health in future. Tarot cards offer you answers to the focal point of your reading.

Leave your inhibitions and expectations behind and meet Nivedita at Trikaya Wellness as you learn more about the symbolism behind each card and how you can apply it to your everyday life.

A fascinating tool for introspection and decision-making, tarot cards lead to perfect answers to your unique questions, whether generic or specific. Just by learning more about the symbolism of the cards and applying them to your own life, you will end up better equipped to make changes and better decisions for better days ahead.

Learn Tarot Reading for your own wellness or to become a professional Tarot Card Reader.

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