The Client Issue: Shalini was going through this constant fear of seeing the worst of every situation and she had no control over these thoughts. They would paralyze her. She wanted to know, how to manage and handle obsessive thoughts that create a lot of anxiety and stress.

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The Solution: We worked over a series of sessions and went to the root cause of the problem. After a series of sessions she is now able to handle anxiety and is much more at peace with herself and her quality of life has improved a lot. And this is what Shalini had to say- I have known Nivedita for many years now and she always listens with no judgement. Over the years, she has taught me various techniques to deal with anxiety and stress. I enjoy my sessions with her and we have done EFT, Reiki and meditation. I like all the tools she has taught me and meditation happens to be my favorite. The audios are soothing - Nivedita has a calm, serene voice and the soft music she uses in the background adds to the experience. The tone of voice and modulation matter during meditation and her audios create a relaxing atmosphere . I am grateful for the guidance and support she has provided and I am glad to have found a friend and teacher in her.

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Love,
Shalini , Age 32, IT Professional